by Shannon Plummer DOM, CMTA | Jun 18, 2017 | Uncategorized
Are you confused about nutrition? Let’s clear it up. I wanted to share with you a passion of mine that’s been a long time in the making. It’s time to share it because I want to encourage people to take back their health with proper nutrition, movement, and...
by Shannon Plummer DOM, CMTA | Jun 7, 2017 | Uncategorized
Do you like to pretend to be your own Apothecary? Wikipedia defines an ‘Apothecary’ as a medical professional who formulates and dispenses herbal and chemical ingredients. I love the Apothecary profession because I love to gather the ingredients for “my...
by Shannon Plummer DOM, CMTA | Jun 2, 2017 | Uncategorized
Ancient Traditions I love to bring back ancient ways of healing. I find it fascinating to learn about the traditions that healed the body when only nature was available. The Ghee Eye Bath (known in Ayurveda as Netra Basti) is an ancient tradition just like this. I...