by Shannon Plummer DOM, CMTA | May 16, 2018 | Uncategorized
Before there were sports drinks to rehydrate after exercise or sugary drinks designed to boost energy levels, there was Switchel, a homemade summer drink that’s experiencing a resurgence! Have you heard of Switchel? 3 Benefits of Switchel Ease Inflammation Is Switchel...
by Shannon Plummer DOM, CMTA | May 7, 2018 | Uncategorized
As part of my 6-Week Metabolic Typing Program, my clients submit a Hair Tissue Mineral Analysis test. Many clients wonder why I include this particular test within the Program. Here are some of the reasons why I choose this test. First of all…why hair? Many...
