by Shannon Plummer DOM, CMTA | Sep 30, 2018 | Uncategorized
Are you “feeding” your old self or your new self? With every action we take, we can ask ourselves, “Am I feeding my old self…or my new self?” There’s deep meaning in this question. It’s a question that was posed to me a few weeks ago. I was taken...
by Shannon Plummer DOM, CMTA | Sep 5, 2018 | Uncategorized
I’ve been walking Autumn, my dog, ever since she was born. Recently, I’ve started taking my shoes off when our walk reaches the arroyo (an arroyo is defined as a watercourse, such as a creek, in an arid region). Here in Santa Fe, the arroyo is often dry, so it makes a...
