The Climb

What’s at the top of your mountain, anyway? We’re a society of self-improvement. Bigger, better, more, shinier, slimmer, more perfect. Somehow we’ve signed up for the ‘Self Improvement Program’ in our life. I, too, have been a fixer all of my life. I understand...

The Great Reconnection

 To your body. Your body is the physical manifestation of you. These times are asking us all to reconnect to our bodies as a way to heal. Our body is the vessel that we inhabit, that we create from and that we love through here on earth. It thrives on love,...

The First Heartbeat

This is a photo of me the moment I heard Sage’s heartbeat. The moment when I could hear that she had life. Her heart was beating. I remember it as the most magical moment. Her dad caught it on camera as any good photographer would. I’m so grateful.I...

December Meditation

A December Meditaiton December can be a month of many ups and downs. For some, it’s a mystical and magical time. For others, it’s stressful and anxiety producing. I wanted to give you something that I hope you’ll enjoy no matter what space the month...